Fun, creative, modern workouts delivered with love
On demand pilates fitness program based on Karen Lord’s world renowned signature method; a down-to-earth, encouraging, light hearted and extremely effective workout. Each week, Karen shares brand new spirited and transformative classes that will develop long lean muscle tone, build core strength, and completely change your body.
Pilates for a whole new body!
New workouts added weekly, plus an ever-growing library of on-demand workouts, workshops, and extras only for subscribers!
Your commitment to Karen’s method will result in longer leaner muscle tone, increased definition and stamina, leaving your body feeling stronger, healthier and more energized while maintaining a relaxed, focused mind.
New workouts added weekly, plus an ever-growing library of on-demand workouts, workshops, and extras only for subscribers!
Your commitment to Karen’s method will result in longer leaner muscle tone, increased definition and stamina, leaving your body feeling stronger, healthier and more energized while maintaining a relaxed, focused mind.
Use your favorite streaming device at home, your favorite mobile device on the go or stream online. Your choice.
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